Today, children spend more time in front of the television or playing gadgets than on the move or outdoor activities such playing a robe or Capture the Flag Game. Of course, this trend can trigger bad things for them like obesity and other health problems. Child growth is closely related to outdoor activities. Of course, if the activity is done with the maximum, the growth of children will also be better again. Still do not believe it? Benefits of playing outdoors for children psychologically are so much. We try to analyze the domain of the development of psychology, yes (physical + cognitive + language + emotion + social), these are some of them:
Well, if children are often confined in the room, for example, playing gadgets / video games can result? All the above benefits are less obtainable. Conversely, children may be obese due to lack of movement, less creativity, tend to be more aggressive if the content of the toys is aggressive, negative emotions tend to be buried or channeled inappropriately, less developed association – limited to certain people, less able to develop various social skills.Sure, playing outside the room can release the stress of the child?
As I have explained above, a lot of movement aka outdoor activities help to release the emotions of children.There is a benchmark about how much duration and the ideal frequency for children playing outdoors? There are experts who say that at least a day 30 minutes, better morning so that children get the maximum benefit from the sun. But if it’s morning school, it would be good to play in school. Or can also play outside the house, in the afternoon. If the outside environment is not possible, for example because the roadside, maximize cooperation with teachers to play a lot of children in school, or when on weekends can be invited to play in the city park.